Physical Activity Vlog🏇🏾🏋🏻

By Anonymous -
On Wensday I went horse back riding from 5:00- 5:50p.m. I rode Gazel an amazing horse. We started off with some small warm-ups like trotting, extending trot, and some jumps. Then we did some group canters. Horse back riding is a great way to stay physically, and meantally healthy because you need to use your body to "drive" your horse. Not only that but you need to focuse on the commands, the horse, other around you, and when to turn, kick and stop.




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